Slim Trim

Roll out of bed, wake up your brain, and work out your body in (good morning!) 6 minutes. It’s even better with your eyes closed.
We’re not saying that 6 minutes will turn you into Kim Kardashian. But this routine is more than genius. New York City trainer Michael Gonzalez-Wallace has been teaming up with a Columbia [...]

From the Slim Trim team….

How do they do it? We mere mortals seem to struggle with every bite while celebs maintain their perfect shapes. To find out, we enlisted the help of John Stewart, the owner of Sunfare, a food delivery service that works with many of Hollywood’s A-listers. John shared five celebrity diet secrets [...]

How do celebrities diet?
The right way, through proper diet and exercise…

Please check out more weight loss tips and plans at SlimTrim1.com. Click here to learn more!

A plateau is a lovely thing when you get to it after hiking all day. It’s not, when describing your fitness efforts!

Plateauing means that despite dragging your body to the gym every day, it’s gone into slacker mode. Your weight won’t budge, your muscles go on hiatus. Bikini season is only three months away. [...]

Other than getting a good night’s sleep, there’s probably no other thing that impacts your productivity and mood at work more than what you eat. Yet you probably give little thought to what you consume before and during work, defaulting instead to what’s convenient, cheap, and tasty. And when you do think twice about what [...]

We just read this and thought it really hit home on the small and subtle changes you can make for a healthier lifestyle for you and your family.  Of course this isnt the only ’secret’ out there.  Its really a balance of diet and exercise.  And of course, SlimTrim can help you with your long [...]

How to get ready now that winter is fading (slowly) but hopefully gone soon…
Here are a few great tips and a plan to get you ready in 2010.

Step 1
Establish goals to help keep you motivated and on your desired track. Start early to make the most of the time you have before bikini [...]

Last time you tried to lose weight, did you become so ravenous that you blew it with a big binge? Sure, you have to eat less to slim down, but drastic changes shouldn’t happen overnight. We’re here to make the trimming process painless. The plan: Give yourself 2 to 3 weeks to [...]

Hey guys. Our new revamped SlimTrim1.com site is now live. This is just a screenshot below, but feel free to visit, browse and explore at your leisure. Same great all natural ingredients as before. Same great price, now only $19.99…
Feedback is totally welcome, so don’t hesitate to register and post your [...]

1. Garlic: This herb is ideal for heart health. Numerous studies have shown the potential benefits of regular garlic consumption on blood pressure, platelet aggregation, serum triglyceride level, and cholesterol levels – all of which keep your heart performing. Garlic also makes a great seasoning for food so you can greatly reduce salt.
2. Salmon: Make [...]