Slim Trim

6:45 AM: Get Some Early Exercise “Studies show that most people who wear pedometers clock up more steps before lunch compared to after lunch,” says accredited dietitian Kate Di Prima. “Morning exercise raises your heart rate and metabolism early to give you physical energy for hours, so from that perspective it also helps burn more [...]

I’m the first to admit that the term “superfood” gets thrown around a lot in media and marketing, but that doesn’t mean we should turn our backs on the bursting-with-nourishment, lovely, potent, and delicious foods that fall under the moniker. Especially when these foods are known to lower cholesterol, reduce the risk of heart disease [...]

The last dish has been washed, and as you sit back and watch Modern Family, what’s in your hand? A pint of Haagen-Dazs or a cup of tea? On weekends, do you watch your calories as carefully as you did Monday through Friday, or do you take a healthy eating vacation and go to town? [...]

How do celebrities diet? The right way, through proper diet and exercise… Please check out more weight loss tips and plans at SlimTrim1.com. Click here to learn more!

Last time you tried to lose weight, did you become so ravenous that you blew it with a big binge? Sure, you have to eat less to slim down, but drastic changes shouldn’t happen overnight. We’re here to make the trimming process painless. The plan: Give yourself 2 to 3 weeks to gradually reduce portion [...]

Hey guys. Our new revamped SlimTrim1.com site is now live. This is just a screenshot below, but feel free to visit, browse and explore at your leisure. Same great all natural ingredients as before. Same great price, now only $19.99… Feedback is totally welcome, so don’t hesitate to register and post your testimonials. Remember as [...]

1. Garlic: This herb is ideal for heart health. Numerous studies have shown the potential benefits of regular garlic consumption on blood pressure, platelet aggregation, serum triglyceride level, and cholesterol levels – all of which keep your heart performing. Garlic also makes a great seasoning for food so you can greatly reduce salt. 2. Salmon: [...]

How to Really Make Your Diet Work For You First of all, you need to understand, that your body needs a proper Balanced Nutrition Diet, with a proper daily amount of: vitamins, proteins, minerals and carbohydrates. Get into a habit of eating exactly 3 Meals a day. 1. Eat breakfast within one hour of rising. [...]

If you’re like most Americans, you’ve gained about 5 pounds since Thanksgiving. Each small holiday-season indulgence may have seemed like no big deal at the time, but added all together, they created the perfect storm for a juggernaut of jiggle. Don’t believe us? Consider the caloric damage of typical holiday activities—weekly parties, with buffet tables [...]

Hope you all had a great holiday and wonderful New Year! Now the fun part starts and that is committing to our NY resolutions.   I know that I ate at will the past 2 weeks but knew that my dieting was just around the corner. Thankfully, I have a powerful ally in SlimTrim, which has [...]