Slim Trim

Hey guys.  Check out our new TV spot going live on January 2nd.  Happy New Year!! Here is a preview of the spot and the special offer within..  Pretty cool… Why wait?

(Source: NaturalNews) Exercising is a more effective way to lose weight than cutting calories alone, according to a new study recently published in the online edition of the Journal of Applied Physiology. Researchers from St. Louis University’s Doisy College of Health Sciences recruited 34 people between the ages of 50 and 60, who were either [...]

Your Calorie-Blasting Plan Pump up your strength workout and you’ll reap the rewards long after you’ve put down the dumbbells. Research has shown that your metabolism can stay revved by 25 percent for up to 15 hours after a high-intensity strength session. Plus, regular resistance training helps keep your metabolic fires ignited daily, notes Michele [...]

How to get ready now that winter is fading (slowly) but hopefully gone soon… Here are a few great tips and a plan to get you ready in 2010. Step 1 Establish goals to help keep you motivated and on your desired track. Start early to make the most of the time you have before [...]

Last time you tried to lose weight, did you become so ravenous that you blew it with a big binge? Sure, you have to eat less to slim down, but drastic changes shouldn’t happen overnight. We’re here to make the trimming process painless. The plan: Give yourself 2 to 3 weeks to gradually reduce portion [...]

Hope you all had a great holiday and wonderful New Year! Now the fun part starts and that is committing to our NY resolutions.   I know that I ate at will the past 2 weeks but knew that my dieting was just around the corner. Thankfully, I have a powerful ally in SlimTrim, which has [...]

If you have put on a few lbs during the Christmas season or have strayed from your diet, then getting back in shape is probably one of your New Years resolutions. However, shifting those excess lbs does not have to feel like an uphill struggle. You too can discover how to lose Christmas weight healthily [...]

Foods That Fight Fat Want to lose weight as you chow down? Your wish is granted! (I promise, this is no fairy tale.) Your supermarket is filled with foods that studies show have lipid-melting powers to help melt fat and keep you slim. Stock up on these fat-fighting super bites, and you’ll be trimmer even [...]

Great article… From the 15th floor windows of my New York City apartment, I have a clear view of a big and many windowed “health center,” (aka a four-story gym complex). September is one of the gym’s busiest months. Right after Labor Day, active women, who I hope are incorporating daily outdoor activities with a [...]

If you’re so committed to losing weight that you refuse to eat a baked potato for fear of eating empty carbs, you might be missing out on important nutrients and backing your diet into a corner. Open your mind to the truth behind these diet and weight myths and learn how to enjoy some of your [...]