Slim Trim

With a master’s degree in nutrition, focused in weight management, I know what you need to do to lose weight: Pay attention to portions. Plan healthy meals and snacks. Write down what you eat. Exercise. Effective, yes. But also booooooring. I’ll admit it. So why not just do the latest diet fad, the one that [...]

Hoodia is a genus in the plant family Apocynaceae, in the part of the family previously treated as a separate family Asclepiadaceae. They are stem succulents that can reach up to 1 m high and present exuberant flowers, often with flesh color and strong smell. Hoodias are protected plants, typical of the Namib Desert, ranging [...]

Every two to three years a new “weight Loss” product that promises a fast and easy result arrives on the scene. 99% of which only work for 1% of the population or, as in some products don’t work for anyone. This year’s biggest star appears to be Hoodia Gordonii. By now you have seen Hoodia [...]