Want to lose weight? Exercise works best at burning calories!
DP on Aug 30th 2011
(Source: NaturalNews) Exercising is a more effective way to lose weight than cutting calories alone, according to a new study recently published in the online edition of the Journal of Applied Physiology. Researchers from St. Louis University’s Doisy College of Health Sciences recruited 34 people between the ages of 50 and 60, who were either [...]
10 top ways to walk off fat
DP on Dec 3rd 2010
Here’s how to boost your calorie-burn big time—without much extra effort. Get some poles Using Nordic poles torches an average 20 percent more calories by engaging the muscles in your upper body and torso, says Mark Fenton, author of The Complete Guide to Walking. Plant the pole firmly at a 45-degree angle behind you, then [...]
How to stay fuller longer – great tips below
DP on Nov 12th 2010
With post-gym starvation, afternoon slumps and evening noshing in front of the TV, it’s super-easy to think that you need more food—even if you just ate. To help keep your caloric intake within a healthy range, we spoke with experts as well as looked into the latest research to find out how you can stay [...]
Diet Food List
DP on Nov 17th 2009
Wow, here is your game plan for not only a holiday diet, but a healthy lifestyle! Please include SlimTrim as part of your daily planning. Click here to learn more (now available for $19.99) Healthy Diet Foods List One of the biggest problems people seem to have about being on a weight loss diet is [...]
Welcome to SlimTrim !
slimtrim on Mar 23rd 2009
We are SlimTrim. Our goal is to deliver a effective and safe herbal product to help you lose weight. SlimTrim can help you accomplish those goals combined with healthful living practices, good nutrition, exercise, and use of nature’s herbs and plants to aid in weight loss. Healthy weight loss plans that support natural and healthy [...]