Slim Trim

Since mini skirts and shorts are around the corner, it makes sense that we’d start to think more about what we’re eating, what we should be eating and what we’re eating way too much of (hello, cupcakes). To help us jump start our spring slim down, The “Today Show” nutrition expert, Joy Bauer, came by [...]

How to Really Make Your Diet Work For You First of all, you need to understand, that your body needs a proper Balanced Nutrition Diet, with a proper daily amount of: vitamins, proteins, minerals and carbohydrates. Get into a habit of eating exactly 3 Meals a day. 1. Eat breakfast within one hour of rising. [...]

Wow, here is your game plan for not only a holiday diet, but a healthy lifestyle! Please include SlimTrim as part of your daily planning.  Click here to learn more (now available for $19.99) Healthy Diet Foods List One of the biggest problems people seem to have about being on a weight loss diet is [...]

One of the most familiar questions that people ask when they want to lose weight or get that lean muscular look is how to lose bodyfat? People are often disappointed by the answer to this question, sometimes expecting a “magic bullet” approach that will give them the body that they want overnight. This article will [...]