Bikini Blast Workout – Just 6 Minutes
DP on Jul 16th 2010
Roll out of bed, wake up your brain, and work out your body in (good morning!) 6 minutes. It’s even better with your eyes closed. We’re not saying that 6 minutes will turn you into Kim Kardashian. But this routine is more than genius. New York City trainer Michael Gonzalez-Wallace has been teaming up with a [...]
Kelly Ripa Looks Amazing
DP on May 28th 2010
How do celebrities diet? The right way, through proper diet and exercise… Please check out more weight loss tips and plans at SlimTrim1.com. Click here to learn more!
6 Trips for Bikini Season
DP on May 19th 2010
A plateau is a lovely thing when you get to it after hiking all day. It’s not, when describing your fitness efforts! Plateauing means that despite dragging your body to the gym every day, it’s gone into slacker mode. Your weight won’t budge, your muscles go on hiatus. Bikini season is only three months away. [...]