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	<title>Slim Trim</title>
	<link>http://slimtrim.net</link>
	<description>Slim Trim - Lose Weight Now !</description>
	<lastBuildDate>Fri, 16 Jul 2010 15:42:19 +0000</lastBuildDate>
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		<title>Bikini Blast Workout &#8211; Just 6 Minutes</title>
		<description><![CDATA[Roll out of bed, wake up your brain, and work out your body in (good morning!) 6 minutes. It&#8217;s even better with your eyes closed.
We&#8217;re not saying that 6 minutes will turn you into Kim Kardashian. But this routine is more than genius. New York City trainer Michael Gonzalez-Wallace has been teaming up with a Columbia [...]]]></description>
		<link>http://slimtrim.net/bikini-blast-workout-just-6-minutes/</link>
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		<title>How to Make Celebrity Diet Secrets Work for You!</title>
		<description><![CDATA[From the Slim Trim team&#8230;.

How do they do it? We mere mortals seem to struggle with every bite while celebs maintain their perfect shapes. To find out, we enlisted the help of John Stewart, the owner of Sunfare, a food delivery service that works with many of Hollywood’s A-listers. John shared five celebrity diet secrets [...]]]></description>
		<link>http://slimtrim.net/how-to-make-celebrity-diet-secrets-work-for-you/</link>
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		<title>Kelly Ripa Looks Amazing</title>
		<description><![CDATA[How do celebrities diet?
The right way, through proper diet and exercise&#8230;

Please check out more weight loss tips and plans at SlimTrim1.com.  Click here to learn more!
]]></description>
		<link>http://slimtrim.net/kelly-ripa-looks-amazing/</link>
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		<title>6 Trips for Bikini Season</title>
		<description><![CDATA[A plateau is a lovely thing when you get to it after hiking all day.  It&#8217;s not, when describing your fitness efforts!

Plateauing means that despite dragging your body to the gym every day, it&#8217;s gone into slacker mode. Your weight won&#8217;t budge, your muscles go on hiatus. Bikini season is only three months away. [...]]]></description>
		<link>http://slimtrim.net/6-trips-for-bikini-season/</link>
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		<title>How to Eat Right at Work</title>
		<description><![CDATA[Other than getting a good night’s sleep, there’s probably no other thing that impacts your productivity and mood at work more than what you eat. Yet you probably give little thought to what you consume before and during work, defaulting instead to what’s convenient, cheap, and tasty. And when you do think twice about what [...]]]></description>
		<link>http://slimtrim.net/how-to-eat-right-at-work/</link>
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		<title>Spring Tips on Losing Weight</title>
		<description><![CDATA[
Since mini skirts and shorts are around the corner, it makes sense that we&#8217;d start to think more about what we’re eating, what we should be eating and what we’re eating way too much of (hello, cupcakes). To help us jump start our spring slim down, The &#8220;Today Show&#8221; nutrition expert, Joy Bauer, came by [...]]]></description>
		<link>http://slimtrim.net/spring-tips-on-losing-weight/</link>
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		<title>Great article on eating healthy</title>
		<description><![CDATA[We just read this and thought it really hit home on the small and subtle changes you can make for a healthier lifestyle for you and your family.  Of course this isnt the only &#8217;secret&#8217; out there.  Its really a balance of diet and exercise.  And of course, SlimTrim can help you with your long [...]]]></description>
		<link>http://slimtrim.net/great-article-on-eating-healthy/</link>
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		<title>Bikini Season is Fast Approaching!!!</title>
		<description><![CDATA[How to get ready now that winter is fading (slowly) but hopefully gone soon&#8230;
Here are a few great tips and a plan to get you ready in 2010.


Step 1
Establish goals to help keep  you motivated and on your desired track. Start early to make the most of  the time you have before bikini [...]]]></description>
		<link>http://slimtrim.net/bikini-season-is-fast-approaching/</link>
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		<title>www.slimtrim1.com</title>
		<description><![CDATA[]]></description>
		<link>http://slimtrim.net/www-slimtrim1-com/</link>
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		<title>Slim Trim at ECAWorldFitness Conference this week</title>
		<description><![CDATA[If you&#8217;re a personal trainer, into Yoga or Pilates, let SlimTrim help you Train Naturally!
Stop by our booth this week at&#8230;.
ECA/NYC 2010 OBOW Show
March 18 – 21, 2010
at the Marriott Marquis Hotel, New York City
http://www.ecaworldfitness.com/
..for more information about Slim Trim, please visit the link below:
http://slimtrim1.com
]]></description>
		<link>http://slimtrim.net/158/</link>
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