Lose weight during the holidays?
DP on Dec 21st 2009
If you have put on a few lbs during the Christmas season or have strayed from your diet, then getting back in shape is probably one of your New Years resolutions. However, shifting those excess lbs does not have to feel like an uphill struggle.
You too can discover how to lose Christmas weight healthily and [...]
Probiotics..How they work for you!
DP on Dec 1st 2009
Believe it or not, the human body contains more bacteria living inside than individual cells: 100 trillion microorganisms live in our gastrointestinal tract as compared with a “mere” 10 trillion human cells in our body. And one of the best kinds of microorganisms we can have flourishing inside our bodies are the probiotics, the healthy [...]