Slim Trim

Do you remember, as a child, being told by your mother to eat all your carrots because they are good for your eyes? Later on in life, you may have been told that this was just an old wives tale. Guess what, recent studies have shown that Mom was right! Foods can prevent eye disease, [...]

The acai berry is one of the world’s most interesting and unique foods. It may also be one of its healthiest. Chock-full of antioxidants, amino acids, AND essential fatty acids, the tiny little acai berry packs a nutritional wallop rarely seen in the natural world. In fact, some experts consider it to be the world’s [...]