You might not be sporting a bikini any time soon, but you still want to maintain that strong, sculpted tummy, and three minutes is all it takes. Here are three effective moves More »
The moments after a race are just as important as the training leading up to the race and the miles logged during. While the proper premarathon training is key to preparing your More »
Diet and exercise tips to rev up your metabolism - Fitness Why guilt is bad for weight loss - HuffPost Healthy Living Snoring stops now! - Real Simple Football-inspired butt-sculpting moves - Self Do this first when you get to the gym - Women's
Finding the perfect holiday gift for every important lady in your life is enough to give even the most skilled shopper a headache. Stumped on what to gift your aunt, your mom or your best friend this season? Check out
We love cheesy appetizers as much as the next gal, but we think it's time that tired old cheese tray got an update. Instead of cubed cheddar, we whipped up this adorable cream cheese snowman! It's not only cute, it's
Kim Zolciak posed for a selfie and tweeted about being a size 4 just days after giving birth to twins.
On Wednesday (Dec. 4), Zolicak retweeted a photo posted by her daughter, Brielle, showing her slim physique in